I am a certified Human Potential Coach with the Human Potential Institute, a global pioneer within the fields of coach training & human potential development.

I take a consultative coaching role where we explore the five domains of the Human Potential Coaching, High-Performance Roadmap©  with a specific emphasis on Health Optimisation through Biohacking in service of helping you become the best version of yourself.

High- Performance Roadmap© Human Potential Institute 2021.

Biohacking need not be a scary word! Whilst I personally favour a gentler style of language, such as health optimisation, the term 'biohacking' does have its place, especially within Human Potential Coaching.

Biohacking is both an art & science. As part of the coaching process, I can guide you to systematically influence your environment to achieve outcomes aligned with your commitment to being & becoming the best version of yourself.

The process can be broken down into the following 4 parts...

DESIRED OUTCOMES

Specifically, define what you want to achieve & why?

What are the possible positive & negative consequences?

Is this a priority for you, now?

APPLIED HACKS

What hack is best?

Hack (defn): product, process or practice that safely moves you toward your desired outcomes - effectively, efficiently & ethically.

TRACK

What is the current reality?

What information do you need?

How will you monitor & track the changes?

ADAPT

What are you experiencing, noticing, learning?

What needs to change?

Do you need help/advice?

What next?

If you would like to have a no-commitment chat to explore how lifestyle coaching could help you to live a life that inspires you, you can book a free 30-minute consultation with me by clicking on the button below.

Potent Sapiens is a limited company registered in England and Wales with the registered number 11160341

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